Hello and happy July! For many this has been a month of release and letting go. A month that has had already an eclipse and one that is the longest one of the century on the 27th of July. Then we head into August with the third in a row that some have called the Lions Gate.
The most profound aspect of this, from my friends in numerology, astronomy and from many holistic healers...is that each eclipse, if you could imagine, is like a giant eraser, going across the earth. Helping you simply let go of all the old energy, not just of the past, but of the karmic conditions and what some call programming that has collectively spread across the earth since eons ago.
Think of it this way; when someone sneezes and is sick, that energy or germs spreads; infecting and spreading from one person to another. The same thing with someone smiling and saying hello to you and opening the door; that energy enters you and you smile back and spread that to others as they continue that energy exchange.
We are now entering a time period where that old “sickness” is ending and the new “happiness” is starting to spread. Not overnight; which would be nice, but in stages. The first one just came across with the new moon. The next is the full moon and the third is the next new moon.
Now more than ever the expression; surrender, let go and trust is imperative to making this transition easier for you. Take a moment right now...”logically”, do you want to be happy? Healthy? Love unconditionally? Feel empowered? Feel connected? Have more energy? Clearer mind and heart? If you answered “yes”. Then this beautiful astrological event from the cosmos is doing just that for you. For all of us, including the planet and us as a world community, all the way down to our friendships, families and who we are to where we want out life to expand and prosper.
The coolest thing is; it’s cleansing our bodies as well. Helping us release the toxins in our cells and even helping us calm the thoughts of our mind and the emotions of our heart.
You just have to let go. The old way which worked wonders; was to suffer and share our amazing stories of hardship, pain and struggle. That was the old way; the new way is sharing ourselves now and the new stories we are living and expressing in real time. That’s the release. When we used to share what happened to us years ago; that simply meant we were also still living in that time and carrying around with us all the heavy dense energy.
Now let me share this. This doesn’t mean we don’t share stories of our past or of what future we imagine. Actually we share the beautiful stories of those times and share them with a smile and enthusiasm. We share now the good times we had, the fun times we had, the times we learned something to help another and share the most beautiful and profound aspects of us. This opens the memory gate of information that creates that river of flow carrying us as we embrace these new changes of mind, body and heart. All in unison and in peace.
That’s the freedom. This time on earth we are truly discovering what creates pain in our lives and what brings us happiness. We are doing this individually for the first time. We are now empowering ourselves and creating that beautiful life for us as individuals, that brings that wealth and connection to all the people we love and share that energy with. We are simply not just “trying to fit in”. We are now creating our own path that connects with others who share this beautiful love and embracing this together.
So with this time we are currently in and what is yet to come. Just know that this is your reset button. Your clean slate. Your new beginning. Your time! Our time!
This is a time to celebrate; dance, laugh, love openly, let go of what isn’t good for you, smile, try new things, be happy, surrender to the new shift of energy, trust that you’re amazing and deserve love, you’re loved more than you know and your love...you’re significant and connected in ways we are all just opening to and finally experiencing! This is your time! This is my time! This is all our time together!
We all know the old energy. I’m not going to even place those words on this blog. But, I have experienced this transformation and how each month this year has opened another significant place in my mind, heart and soul. It has for us all. We can feel it, we are seeing it and we are knowing more and more how truly magnificent this time is being here. Don’t forget to stop, when needed to rest and let go of the energy passing through and as I say; “get back on the horse again and enjoy the ride”!
If your having difficulties, feeling stuck, overwhelmed, in pain, seemingly lost, confused, or worse. I have many programs that will help you significantly with this time we are in. Let me help; if I cannot, I have many many friends that I can refer you too. “The whole point of being an holistic healer is to help society, our world; live in a more peaceful, loving, empowered and happy place.” If we all are in that beautiful place within; then my friends; this is just plain logic...our world finally changes. Instantly.
I hope your July so far is a blessing for you and your family and friends. If you have any questions; please contact me. I would love to reach out and help. I have many resources that I can pass along to you.
Blessings, namaste and happiness.
~ John Steinbauer
First off! How are you all doing? What a beautiful day here in the Great Lakes; summer has begun and it’s simply stunning!
My favorite time of year; when the sun is creating a buzz here with the birds joyfully playing, the animals frolicking in the woods and most peoples hearts and mind are in a good place. The trees are in full bloom, flowers sharing their fragrances and occasionally a nice thunderstorm cleansing the energies of the heat.
A couple of nights ago I watched a truly inspiring documentary movie about Mr. Rogers. Yes, I know I’m dating myself here. But I truly didn’t know how amazing this man was. How heartfelt, beautiful and unconditionally loving he was. The movie was called; “Would you like to be my neighbor”.
I want to truly start this blog here. See, we constantly live in the borders of the two avenues of life here. I have no clue where this started back in history; or if it is simply been a part of the energy here on earth from the beginning. I’m feeling it will one day truly balance itself out, to this harmonious side of just love. Dreamer maybe, romantic yes, but I feel it is already happening and has for a while. It has made enormous differences within me over the years; I have become a lighter, happier and more genuine man, father, son, friend, student that has come alive and I love to share my heart wise medicine with the world with great confidence and compassion.
See, we truly only have two avenues of travel here. There is mini sub routes within the two main avenues of travel. But, truly there are only two. Examples. You can only love or you don’t. You can only be for or against. You can only be happy or you’re not.
But one thing that I have discovered just recently is that there is only one path when you’re in your heart. Your not even for or against anything; you just love unconditionally and trust the universe (God) is taking care of everything. You just enjoy the flow of your beautiful path and enjoy the others who love to share theirs as well. Learning is powerful; trusting is universal, surrendering is bountiful and letting go is imperative for you to leave the confinement’s of the seesaw of the mind.
One is within your heart. One is strictly within the chambers of your mind. The subconscious mind. But both are constructs of the same battle if your not within your heart first. By being within your heart; you release all that energy that opens the ability for the right hemisphere of the brain to establish that conduit of pure higher vibrational energy.
One could say that the higher self resides within the heart and when you’re there; (you’re in the driver seat) not in the back seat, wondering if the driver received a drivers license or not, due to the reckless endangerment you are experiencing.
See, I’m very scientific too. We like to blame our parents for our lives. Lol. I can blame my father for this then. He was definitely science based and prove it to me first with data and then I may listen to your conclusion kind of man; but also had a truly beautiful heart and loved unconditionally!
I have lived as most do, when we are just gliding along life and constricted with emotional baggage as we call it (in our hearts) some say broken hearted and flowing aimlessly down the rapids of the subconscious mind; asking the question, when is this going to stop? It does for a time by distractions along the way; but not truly, do to that built up energies that are within.
Then I chose to view life differently and moved within, to open a new avenue most wish for, but never attain. This avenue; maybe difficult at first, is where your true power is. Not just for pure love here, but also for manifesting, beautiful loving relationships, true connections and a place where there is no negative thought form, action or experiences.
So, what I’m saying right here...if true; why aren’t more people here. Discovering this? Living here? The answer is quite simple. It takes some work; some awareness and it takes some time to truly deeply be honest with yourself.
My friend; the drama doesn’t live here, the pain of holding on doesn’t live here, the pointing your finger at your past or worries of your future doesn’t live here. In fact, what I discovered is for or against anything doesn’t live here. It’s so truly odd and amazing at the same time; it’s hard to want something so truly-deeply-wonderful; that your mind will push and pull you from that energy like it’s the plaque. Truly; I have scientifically studied this since 2003. No matter how I tried; what direction I took, what thought form or area of study: the answer always concluded with the same results.
See, we are conditioned. It’s that simple. You can say by this; by that, by them or from that time or this time period. It doesn’t matter. It’s all the same.
To truly let go, surrender and trust in yourself, the universe, others, your life in general and where you want to go from here. You must chose the heart if you want peace, true love and truly viewing the world from a harmonious place of being. It’s really that simple.
One is quick and removes you from that place of “what is going on” and the other keeps you there, telling you “there is nothing you can do”.
See, if that is true. That we are our higher-selves within our hearts; which is my conclusion of all the studying I have done and living both areas of life.
The true peace and strength is there; in your heart, where you have all your answers. Where you never go off path from your dreams and you always find a way by releasing that energy so you never get bogged down on the semantics of the outside stimuli. See how I didn’t say others or family, friends, work, or things that need to get done...as paying bills, fixing your home or doing things for others. Those are the amazing aspects of being here. The creation of your life. Those things are truly what makes life more significantly beautiful when you’re in your heart. You simply enjoy those moments deeper level.
Now going back to the movie; Mr. Rogers asks this very easy question. Close your eyes and see the people who through your life made your life better along the way. That’s easy. Now see the people that you labeled, judged or prosecuted and now see them and pick out the wonderful things they did for you. Can you?
If you can’t; then you know you’re not in your heart. It’s really that simple. If you need help achieving this and being present in your heart; please contact me. I have many programs that can help you achieve your hearts energy and be cognitive in staying here with ease.
Blessings, love, happiness, laughter and abundance in health to you and your family.
ps. We are currently in retrograde; meaning we have entered a period where your deeper emotions and feelings are coming to the surface. Surrender, let go and trust. Let the energy pass and clarity will come from it. Never be hard on yourself. Think of it this way. We are all at times going through something. Have been through something and most likely will again. So why not take the easier route. Your brain will thank you; your family, friends and soul will too!
In this fast paced world it’s easy to get caught up in the things that take even the most open hearted person back into the turbulent mind. Just know you have a stop button that you can use at anytime. You can stop and give yourself permission to just breathe, relax, let go, unwind, go with your hearts flow and just let that energy pass.
Surrendering is just another way of expressing to the universe, God or yourself that I don’t like how I am feeling. Letting go is just the process of releasing that energy. Trust is not just in others, yourself; but in the universe (God) for having your best interests in your finances, relationships, life path and the path of your soul.
Know this; the easier way is your heart. The difficult way is the mind and how many diversions it creates. One; you and the universe are teaming up to navigate life here. The other; it’s not even you; it’s the 50-80,000 images, ego-speaking rhetoric that causes health problems, heartache, confusion and a whole list of not good things that seemingly surround you.
There is no perfect way here. But, this is as close as I found and it’s pretty darn amazing! I’m no Mr. Rogers. But, I’m happy, healthy and clear minded and open hearted and share that love, joy and friendship with the world. You can too. It starts with you. It’s your choice.
Please know this. I can help you find your inner peace. If I don’t; I will find someone that can. Or you can do it yourself by going within. I chose to do both. I love learning from others, but I know now, that all I need to live that nearly perfect way is already within me. It’s within you too. We will always continue to grow and learn; it’s up to you how you chose to do so and how quickly you want to achieve your hearts energy that is our gift to ourselves and the others we love and cherish and the others we share this planet with.
Please check out HeartMath.org
You will be amazed how truly profound your heart is. The mind is wonderful; but nothing like the heart.
You can also check out Spirit Science and look at the video under the heart.
See you soon!
I just got done watching the movie The Rider. What came to me was my past and all the glorious spirits that were in my life that helped me more than I knew then.
For those of you who don’t believe in past lives; please put aside those words and place this story in your heart anyways. Thank you.
See, even in this lifetime I was blessed to be around ponies of all breeds. What feels like a lifetime ago; I was humble to been as lucky in central New York to not just work and helping out, but live on a horse ranch with forty ponies.
At that time, I was a boy in a mans body shedding my Detroit exterior and opening to the beauty I cultivated within; it just needed a lot of work. Much more back then, than I wanted to know.
Each day when I was around such power, grace and spirit; layers upon layers of that shell peeled off to showcase the weak, scared and lost boy that was within.
When I was around Ben; one of the most amazing ponies I have ever experienced; he would trot around the arena with such pride, prominence and fluidity. In the pasture he would show off and actually play soccer with us and his patience with me and others was masterful.
See, for those of you that don’t ride or understand horses; they’re great spirits of knowing. They’re reading you; not just your energy or mood your in; but you at your deepest soul and heart.
Most ponies would want nothing to do with such energy of that time; but Ben was different. He felt a compassion in his heart; understood the dynamics of the human spirit and was keen on helping us silly humans on levels I just understood today after watching this movie shedding some tears.
The tears weren’t of sadness or even happiness or even release.
They were of gratitude, humbleness, peace of mind and thankfulness of an open and loving deep heart!
I have a spirit horse who has been with me for the better part of ten years. He’s when I was Lakota.
When watching this movie; I realized a very important part of me is to ride free and let go of the reigns with arms open with the wind; feeling the sun on my back and the wind flowing through my hair.
Today’s world even for the Lakota is very different than when I rode free. We all know this no matter where we came from.
What I took from this full circle of life moment. Even though this life (outside stimuli) is vastly different (fast paced); we can all still stop.
Breathe ~ Let go ~ Surrender ~ Trust ~ and simply ride the like wind and free ourselves from the restraints that create that shell.
Whenever you feel that energy pressing on you; hard to breathe, feeling overwhelmed, starting to feel the pressures of life...just stop. You’re in control of you. Give yourself that permission to ride like the wind and release that energy.
A pony named Ben did this for me. So did a pony named Rue. A pony named Terapin. A pony named Courage. So did the forty other spirits that showcased there light. In one way I wish I stayed there and I would of let go quicker and understood what I do today, that took years and years later to understand.
But, looking back; I smile knowing we all learn far more than we know; from our family furry, flying and swimming friends. I was honored enough to learn from a master and blessed enough to know it.
Thank you for reading; if you want to know more how ponies can truly help you with any trauma or just help you understand you (more in depth). Help with releasing the tension, stress and hardships of the day, months or years. I know many in several states including this one; that’s what these gifted counselors do and the ponies that help guide them. Write me or call and I will pass you on to such blessed souls! They’re the angels (true angels) that walk this earth.
~ Blessings, love and happiness to you and your family.
Hello; happy full moon, end of May and beginning of summer!
Last week I didn’t get a chance to send out my weekly blog. I was in beautiful Sedona and in California. I was invited out there to speak about sound therapy and the profound results achieved when using this type of therapy. The west is getting on board where the east has always used this and many other holistic approaches to keep people healthy and help there citizens with cancer, diabetes, heart disease, arthritis to menstrual cramps to migraines to any ailment our bodies, mind and heart succumbs too. That studies by Oxford, Harvard, Yale and many others across the planet have witnessed miraculous healing.
But this blog isn’t about that. Future blogs will dive into sound therapy, reiki and other holistic approaches and what these studies have found first hand.
Our planet has been going through rapid changes since the beginning of the twenty first century that is escalating on levels not seen, felt or heard before. Not just us, as humans; but animals, the weather, the oceans, the tectonic plates, our atmosphere going out to our solar system affecting each planet, moon and our sun.
See, these affects are creating mood swings, depression, intense highs and lows, being very tired to having an overload of energy, emotions going haywire to going deep to trying to find the deeper meaning of you, life and where we go from here.
But, we are entering this phase that the cosmos are producing for us as I write this. A time period of letting go and trusting the amazing “inner you” and your heart! I’ll dive into this at the end of the blog.
Being out west, they’re among the most wide open and diverse people I know other than traveling out across the ocean to Asia among others who have known this time period and the affects it has on us all.
My friend who is Cherokee out on the west coast spoke to me about how more people are lost trying to search outside them selves by going wherever the flock goes and the next guru. See, he describe that all your answers are within. That it’s wonderful to embrace knowledge, but with great reverence and disconnect. To show the passer of knowledge your attention is good; but place that knowledge in arms length. Let your heart decide. That’s the only one you should be listening too. When listening to your heart that is true connection to the heavens and the one or ones you look up too.
My friend spoke, that if everyone did this simple gesture; disease, heartache and pain would eventually lose its grip. He explained to me that he even knows many now teaching or performing healings only concentrating on the heart chakra to the crown. He explains how dangerous that is; when the world needs more grounding than ever. Which are considered the root chakra to the heart.
Many he comes across with his own teachings and holistic practices are trying to find this place in the sky which is already within you. No matter the religion you share or practices; that is still the same. When you search outside yourself that leaves the heart empty and the head full. Take in the energies of the earth right now and cosmos; the head is the last place you want to be. With over 50,000 thoughts daily running through your subconscious and trying to navigate through that maze; he explains, you know why so many are just hoping and wishing for some major event to take place to save them.
I agree with him on many accounts. But I do on my own life path, know that we all get from point A to point B differently. Is there an easier path? For me it was listening to my heart. Placing whatever I heard, seen, felt and opened to; placing it in my heart and if it didn’t fit me; I simply let it go while the rest I let grow. I feel we all carry with us a magnificent puzzle piece that if placed in our hearts we would all live together from a place of unison...not perfect here but from love not hate.
This is why I went into this field. Not because I feel that this is the end, to all means, giving you “what you need to love your life”. To be “happy, healthy, love openly and thrive”. That’s definitely within you.
But, I know for certain that sound therapy if done right, Reiki, Reflexology, music therapy and the list of many other healing holistic medicines out there can help you enter your heart so you can empower yourself from that source of strength, knowledge and certainty. All your gifts, power and brilliance is there. Check out heart consciousness at HeartMath.org
I do understand that the energy walls that are here; those emotions and feelings most run from. But they’re just that. Just energy. Once released. It’s gone and instantly you are free.
My sound therapy and reiki (one on one sessions) I have witnessed clients remove thirty years of trauma, let modern medicine do it’s job in a cancer patients body removing it, helping a family who was on the verge of giving up...now speak openly and share there love from their hearts, I even have witnessed doing distance reiki helping a family who had their son in the hospital and three sessions later he was out; that energy extended not just helping her son, but those working on him and the medicine that they were prescribing. The list is many. We are all energy. We are all sound and vibrations that flow and fluctuate through the vastness of space (each other). We are all connected and changing together as we navigate our own paths and with the family and friends and the world we share. We owe it to ourselves to stay fit. Try to eat as healthy as we can. Get regular doctor checkups. If your body aches, pamper yourself with a massage. Bones out of place; enjoy the chiropractor; definitely will help you. But one thing most don’t do here; not listening to your emotions, feelings and mind chatter. Sound therapy helps clear that energy and auric field which is your energy field around your body. This becomes blocked which alters your moods, your feelings, your emotions and eventually your body, bones and organs. That’s where it all starts. If that’s blocked; then all other in alignment start to become “stressed” and each processor in the brain and heart react accordingly and try to alleviate that energy. If not allowed too; then the panic button is turned on and a list of reactions occurs in the body. From anxiety, to stress, to migraines, to depression to anger to thoughts in a unhealthy matter and beyond. To eventually weight problems, cancer, diabetes to name a few. It’s all caused by stress.
Two weeks ago I mentioned how simply speaking to yourself, to others and your thoughts have a diverse affect on you and your surroundings. I will go deeper on this right now. If you constantly express how you hate something or wish you weren’t there or you don’t care. Then that’s what you receive. Your thoughts are real. They actually physiologically react to that stimuli and create that within; which affects your mind, body and energy outwardly to others.
Try this instead. Instead of ever saying the words...hate, pissed, tired, never, don’t care...etc. Try using this...dis-“like”, not “happy”, not “energetic”, now, “do” “care”-“need” space.
If you noticed the words have a positive meaning to them but get the point across. One is mind - one is heart. If your mind hears the word like, care, energetic, happy; it stimulates the never bundles and creates the serotonin that brings the feel good mood to that area. The opposite is the other affect.
My friends in numerology speak of the up and down difficulties with most since basically 2015-16-17 and part of 2018. We are ending that time period and have entered the second half of this year with a release from the stars. You will all notice a breather; relaxed feeling of clarity through June. Of course it’s a choice to let that play out. This will be also a magical time to manifest, to have a clear heart to love openly and to see with clarity. For those of you who need help in that area of release, want to let that old energy go or just feel amazing...give me a call, text me, write me; I would love to help you; this is one opportunity that will make it easier when the cosmos open this energy portal to us. The whole point of life is to enjoy it and enjoy the relationships you are in and the relationship you have with yourself. I also offer a very unique and beautiful but powerful meditation, life coaching and even percussion therapy if that’s more in tune to your life path! Why wait any longer; when relief is right here; that door is open...it’s time to walk through it and enjoy the blessed and harmonious energies of your heart!
Next week I’ll bring in the research behind how all this has changed the world we live in. How hospitals, hospice and other health care facilities are using more and more this type of therapy and having amazing results.
One last thing. Just Incase you didn’t know. Dr. Oz and his wife use reiki and other holistic approaches first. They explained that the world should use holistic approach first, then medicine and then if needed surgery; but continue always with the holistic approaches too. Did you know that the chakras are on the spine? Not some imaginary thing someone came up with. These are energy centers that control everything. Did you know there are hundreds of chakras in the body? Not just seven as you have learned. They’re at tips of your fingers, toes, nose, chin, eyebrows, lip, hips, and even in the auric energy filed of your body, mind and heart. Tapping Practitioners use these areas. The main seven control all these.
Hope you have a fantastic rest of your week, enjoy the weekend coming up and I hope and pray you and your family are healthy and happy.
Look forward hearing from you soon!
~ By John Steinbauer of 22 Lunar
There are many wonderful studies out there; what we say about ourselves and others has a profound affect on our bodies, our mind, our heart, also what energy we send out to others and release or hold onto for ourselves. I will go further into this study in a later newsletter.
In the mean time I wanted to say hello and put out this amazing affirmation that has made a huge impact on my life. I wake reading this before I start my day and read this before bed. This will help place in your subconscious positive and powerful affirmations that help your mind be more conscious and also connect to your heart that significant energy. There is a saying from great healers and wonderful men and woman that create such a bless place within and for others...”what you place out in the universe, you receive back”. Why not try this and challenge yourself for a month and see how these change your life for the better.
Credit from:© 2011 – 2012 Yee Shun-Jian, Founder & Chief Happiness Officer, http://101PowerfulAffirmations.com
Today I love my body fully, deeply and joyfully.
My body has its own wisdom and I trust that wisdom completely.
My body is simply a projection of my beliefs about myself.
I am growing more beautiful and luminous day by day.
I choose to see the divine perfection in every cell of my body.
As I love myself, I allow others to love me too.
Flaws are transformed by love and acceptance.
Today I choose to honor my beauty, my strength and my uniqueness.
I love the way I feel when I take good care of myself.
Today my own well-being is my top priority.
Fear is only a feeling; it cannot hold me back.
I know that I can master anything if I do it enough times.
Today I am going to simply love myself and release being for or against anything.
I know that I have the strength to make my dreams come true.
I’m going to relax and have fun with this, no matter what the outcome may be.
I’m proud of myself for even daring to try; many people won’t even do that!
Today I put my full trust in my inner guidance.
I grow in strength with every forward step I take.
I release my hesitation and make room for victory!
With a solid plan and a belief in myself, there’s nothing I can’t do.
I open to the flow of great abundance in all areas of my life.
I always have more than enough of everything I need.
Thank you, thank you, thank you, thank you!
Today I expand my awareness of the abundance all around me.
I allow the universe to bless me in surprising and joyful ways.
My grateful heart is a magnet that attracts more of everything I desire.
Prosperity surrounds me, prosperity fills me, prosperity flows to me and through me.
I exude passion, purpose and prosperity.
I am always led to the people who need what I have to offer.
As my commitment to help others grows, so does my wealth.
My day is filled with limitless potential in joy, abundance and love.
The better I know myself, the clearer my purpose becomes.
My unique skills and talents can make a profound difference in the world.
Today I follow my heart and discover my destiny.
I am meant to do great things.
I am limited only by my vision of what is possible.
My purpose is to develop and share the best parts of myself with others.
Today I present my love, passion, talent and joy as a gift to the world.
I need not know the entire journey in order to take one step.
I fulfill my life purpose by starting here, right now.
My life purpose can be whatever I decide to make it.
All is well, right here, right now.
Peace begins with a conscious choice.
Today I embrace simplicity, peace and solace.
A peaceful heart makes for a peaceful life.
I trust the universe to deliver my highest good in every situation.
By becoming peace, I create peace in every experience.
I am filled with the light of love, peace and joy.
Peace comes when I let go of trying to control every tiny detail.
Where peace dwells, fear cannot.
Today my mission is to surrender and release.
Today I open my mind to the endless opportunities surrounding me.
Opportunities are everywhere, if I choose to see them.
I boldly act on great opportunities when I see them.
My intuition leads me to the most lucrative opportunities.
An opportunity is simply a possibility until I act on it.
Some of the best opportunities are made, not found.
Today I see each moment as a new opportunity to express my greatness.
I expand my awareness of the hidden potential in each experience.
Let each of my experiences today be a gateway to something even better.
Each decision I make creates new opportunities.
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I am ready for a healthy, loving relationship.
All of my relationships are meaningful and fulfilling.
As I share my love with others the universe mirrors love back to me.
I see everyone I meet as a soul friend.
I trust the universe to know the type of partner who is perfect for me.
Today I release fear and open my heart to true love.
I am grateful for the people in my life.
I am the perfect partner for my perfect partner.
I deserve a loving, healthy relationship.
I deserve to be loved and I allow myself to be loved.
I am strong and healthy.
My energy and vitality are increasing every day.
I open to the natural flow of wellness now.
My inner guidance leads me to the right healing modalities for me.
Abundant health and wellness are my birthright.
Thank you for my strength, my health and my vitality.
I am feeling stronger and better now.
I love taking good care of myself.
Today nurturing myself is my highest priority.
Thank you for the opportunity to balance my mind, body and spirit.
Today I awaken to my higher wisdom.
My inner voice guides me in every moment.
I am centered, calm and clear.
I always know the right actions to achieve my goals.
When I know where I’m going, getting there is a cinch!
Today I am completely tuned in to my inner wisdom.
Harmony is always a sign that I am balanced from within.
Thank you for showing me the way to my dreams.
I trust my feelings and insights.
I am detached and open to divine guidance.
((((())))) ((((())))) ((((())))) ((((())))) ((((()))))
I am filled with light, love and peace.
I treat myself with kindness and respect.
I don’t have to be perfect; I just have to be me.
I give myself permission to shine.
I honor the best parts of myself and share them with others.
I’m proud of all I have accomplished.
Today I give myself permission to be greater than my fears.
I love myself no matter what.
I am my own best friend and cheerleader.
Thank you for the qualities, traits and talents that make me so unique.
Look for a newsletter each week on amazing topics that cover health, wellbeing, a positive mind, heart and anything helping us all achieve that peace, freedom and love that we deserve, that’s our birthright and is within us all!
Hope everyone is doing wonderful and you and your family, friends and loved ones are happy and healthy!
Hello and wonderful to meet you. My name is John Steinbauer and I truly love what I do. Each client is my utmost importance and I truly care deeply. I always take the time for you personally and are there for you before, during and after each session. Helping others achieve their inner peace, power within and uncover their true potential and gifts is a blessing I embrace each day!
I’m certified as a Life Coach, in Primordial Meditation, Reiki, teaching Reiki and Sound Healing.
I have over thirty years experience with music, sound and meditation. I have been helping others as life coach since I was a teenager.
I just recently changed the name of my business to 22 Lunar. The program I created is Energy In Motion; but I’m much more than that and I wanted to provide many different outlets for you to choose from.
Many love to get up, groove and just let loose; a great way to exercise and feel empowered! I introduce Cosmic Percussions; a fun, energetic way for people of any age to just be themselves and feel that freedom! We box ourselves in with too many things in life; here we move to the energy of one another! Give it a try, you won’t be disappointed.
Many love the healing of reiki, but also love the profound cellular healing affects of sound therapy, a complete package that truly has created miracles before my eyes. I came up with Energy In Motion and have had clients remove thirty years of baggage in three visits, to another finding her missing father who suddenly disappeared when she was a child and reunited, to a client that was in complete pain being a larger man; his chiropractor couldn’t align some vertebrae and instantly each one popped into place, to a client who was bed ridden with cancer and after five visits was dancing in front of me, saying...”I feel good!”
Many clients love meditation and those spectacular benefits this form of blessings creates deep within. Many give up on this practice as it can be difficult to separate from the fast paced world we live in. The chatter we succumb to in our minds. My program Energy In Motion Primordial Meditation will help you achieve this the first time. Meditation completely brings you into balance; mind, body, heart and spirit. The benefits are truly remarkable!
Many clients would rather communicate what is holding them back. This is why I also offer my personal Life Coaching with Energy Outflow. Many I know love the connection; face to face discussion and game plan to achieve what they want from their lives and how to get there as quickly as possible. They are goal seekers that like a plan that brings them to that place of success, freedom and accomplishments! Add in Energy Outflow and it’s profound. We all have energy signatures that are dense or flowing. We do within us and also where we sit, lie, stand or areas we are in, such as rooms, cars, offices, around our homes to even places we walk such a hiking path and other places we spend a lot of time in. If we are angry, sad, hurting in an area, that signature stays and becomes intrenched there until you break that cycle. We will, definitely, with any of the remarkable services I offer.
Each program is unique; each one works profoundly and centers to your own spiritual growth and path in life. Life is about achieving what we want and energetically empowering ourselves along the way.
For nearly ten years I was honored enough to be a part of special education; helping students seek a more peaceful and loving place within. For six months I helped a school district bring an average of sixty bullying incidents down to zero. Sharing the gift of your heart from a place of understanding and listening from that place provided that trust; in time each student experienced the other from their standpoint as well as the honest place from within. I provide that deep connection with every client.
I also teach reiki from that same energetic and profound place. We are all students here. All learning, growing and absorbing. Each moment we share so much; it’s where we place that energy that creates peace or problems in our life. Teaching reiki brings me such joy; I know that each student will grow using Reiki and the benefits are astronomical!
Reiki provides that for you; learning it, only helps you become a more profound person on your life path. It’s not tied into a religion, a certain spiritual practice or belief system. It’s the universal life force. I have taught fifth graders to eighty year olds. All beliefs, spiritual backgrounds and life paths. Reiki has changed my life forever and has brought me such treasures that I’m lucky enough to have opened, so I may share these gifts with you. I love to teach small class sizes; that’s how we can all share our experiences and learn reiki the true traditional way that Dr. Usui attended it. I am always there for my students. Always. If you need something, have questions or need some extra help; I’m available for life. I want you to be the well rounded practitioner, master or teacher that is confident and open to use all your gifts. The entire point of reiki is to share that universe life force with anyone in need. You will be clearly able to, after my classes.
I’m also an animal lover that services your family friends. I perform animal reiki that is unbelievable in ways that words cannot describe. I have helped clients - furry, flying and swimming friends in person and across the globe. No animal is too small or large. Your pet will actually tell me where they’re hurting by moving in certain positions and move into other positions until they’re done. It’s quite amazing to watch. Let me service your pet; they take on way more than you can imagine. They live from their souls perspective and found you to be of your service.
I will express again I love what I do. My calling has always been to help others and share my heart, energy and gifts. When you have so many people express to you, they love what I do; then you personally smile within knowing this is my gift to be able to help.
I look forward putting out blogs, newsletters weekly, and other helpful pieces of information to meet your health needs.
My personal attention to you or your group will always come from my heart. I know I can help you and I know we all need help from time to time. We all do.
Such a blessing to introduce myself; I look forward meeting you in person.